Euphoria Retreat
Qigong. Meditation. Inquiry.
PELOPONNESE, GREECE
July 17th-22nd, 2024
Join me for this holistic energy healing retreat, hosted at the Euphoria Retreat Center in the beautiful countryside of Peloponnese, Greece.
An architectural wonder woven into several acres of private forest and built around the old castle of Mystras in a UNESCO Heritage area. Retreat center design is inspired by the Byzantine area and churches, and the center contains a traditional Byzantine hammam. This luxurious and nature-based space provides the perfect backdrop for energetic practice and self-inquiry. ‘Euphoria Methodos’ draws upon the healing philosophy of the 5 elements, merging Ancient Hellenic philosophy with Traditional Chinese Medicine, making the resort one of the world’s top wellness destinations.
*In Partnership with Fykiada Retreats
One with Nature
Cradled by Mount Taygetus, Euphoria retreat is quite literally, at one with nature. The Five Elements are integrated into the architecture and design, with certain areas dedicated to particular elements and their related energies. Thus, we will not only engage in Qigong practice related to the elements, but we will immerse ourselves in an environment where harmony with the elements comes naturally.
Learning and Practice
Morning Class:
A combination of meditation and qigong movements to enliven the physical and energetic body and relax the mind. Classes will be done outside (weather appropriate) to bring in fresh energy from the natural world.
Afternoon Class:
This class will combine active stretching, yin yoga and meditation to balance the energy. Guided visualizations, story telling, poetry reading and self-inquiry will be included to encourage deeper reflection.
Master Class: Sound Healing Workshop
Stephanie will lead students through a transformative sound healing workshop workshop that combines the power of crystal bowls, gongs, yin yoga, and meditation to create a deeply relaxing and rejuvenating experience. The vibrations from the gongs and crystal bowls are believed to restore balance and harmony within the body's energy system. This can help remove energy blockages and promote the smooth flow of vital energy, or qi. The workshop will also incorporate gentle yin yoga postures, specifically designed to open up the body's energy channels and enhance the healing effects of sound therapy.
Click below to redirect to retreat website for more information and booking.
