DISCOVER LIFE aS PRACTICE
What Is Nosco Yoga?
Nosco means “to get to know” or “to inquire”. As yoga practitioners, teachers, or just human beings, it is so important that we never stop learning and growing. Nosco Yoga offers Yin Yoga Teacher Training in the Calgary and surrounding areas that is comprehensive, experiential, and perspective-altering. The Yin Yoga Stephanie teaches blends long-held postures, crystal singing bowls, poetry, and mindfulness methods inspired by her primary teacher, Sarah Powers. Stephanie also leads silent retreats in the Canadian Rocky Mountains, incorporating Qigong, Yin Yoga and, mindfulness meditation.
I share practices to help people reclaim their physical, mental + spiritual power.
Online Yin Yoga * Qigong & Tea Ceremony👇
Calgary based yoga instruction focusing on yin yoga, meditation and Chinese Energy modalities. Quality education to help you connect with your body, mind and soul.
© 2019 Nosco Yoga.
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