Yin Yoga for Resiliency


Wednesday December 2nd, 2020

7:00 PM - 8:15 PM, MT

Yin Yoga Drop-in Class December 2nd

 This class will take place over Zoom at 7pm MT December 2nd. Given the tighter restrictions for COVID-19, yoga studio closures, program cancelations, I have decided to add another yin class to my schedule before the year comes to an end. As we descend into the darker days of winter, this class will focus on strengthening the kidney and urinary bladder energy channels and the spirit of the Zhi, which is our will power. For many of us, we are feeling a deep fatigue as we approach the end of 2020. My hope is that this class can enliven our hope and to offer us some tools in order transform life’s difficulties into fuel for our growth. 
Recording will be sent out the day after class, with a synopsis of the lesson. Individual questions and support will be provided. The intention of this class is to provide physical, mental and spiritual support/community as we navigate the remainder of 2020.

The link will be sent out to all registrants the day before class, and one hour prior to the start of class. 

It is encouraged to tune in live, so you can receive the support from community participation.

All registrants will receive a recording to use available until December 31, 2020

$20 CAD

Please reach out if you require compassionate pricing. Price includes GST.