Date

Mar 25 2020

Time

8:00 am - 6:00 pm

Yin Yoga Teacher Training

Become a Certified Yin Yoga Instructor

Learn to Teach Yin Yoga and Meditation

Yin Yoga Teacher Training

LEVEL 1 - 35 Hours | LEVEL 2 - 70 hours

Dates

TBA

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Location

TBA

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Nosco Yoga 35-Hour Yin Yoga Teacher Training is for current yoga teachers and eager students who want to deepen their own practice and become confident Yin Yoga Instructors.

BECOME A YIN EXPERT

Learn Yin Yoga Postures and Sequences, Meditation Techniques, Chinese Medicine Meridian Lines, and More during this Retreat-Style training in Calgary, AB.

We will explore the four Foundation of Mindfulness as explored in the Buddha’s Satipatana Sutta, and use this as a framework to explore the practice of long-held Yin postures.

An all encompassing and immersive

YOGA TEACHER TRAINING EXPERIENCE

YOGA ALLIANCE CERTIFED

This Yin Yoga Teacher Training is accredited with Yoga Alliance and is eligible for learning credits.

YIN YOGA ASANA

Learn how to teach and practice Yin Yoga asana, and how to properly utilize props to support students during practice.

MEDITATION

Learn meditation techniques that you can teach to your students including guided visualizations and Buddhist mindfulness techniques.

RETREAT

Practice Yin Yoga as if you were on retreat. Learn from a place that is grounded in the insights of self-study, so you find more resonance and transmission for your students.

What you will learn:

  • Yin Yoga Asana
  • Mindfulness Meditation Techniques
  • Sequencing a Yin Yoga Class
  • Breathing in Yin Yoga
  • Sequencing a Yin/Yang Class
  • Qi Flow (Chinese Medicine)
  • Physical and Energetic “Target Areas”
  • Modern Chinese Meridian Theory
  • Osteokinematics and Skeletal Variations
  • Skillful Prop Usage
0
YIN YOGA INSTRUCTORS TRAINED

STUDENT TESTIMONIALS

5/5
"I would give this Yin training 10 stars if I could!I was surprised at how much I learned over two weekends. Because I spent so much time learning the yin postures in my body, when I finished the training, I felt confident teaching this practice to my students. I also learned how to maintain my own home practice (something I had always struggled with as a yoga instructor), and this alone has been invaluable.Steph is an attentive teacher, and an eager student herself, evident from the quality of her training."
- Allie
200 Hour Certified Yoga Instructor
"Stephanie is a wonderful meditation teacher and offers many methods including visualizations that will help you drop right in, making meditation achievable for all.There really is no instructor like Stephanie, and I feel absolutely blessed to have met her.I am Stephanie’s self-proclaimed stalker and a regular attendee of her studio classes as well as Yin Level 1 & 2 teacher trainings, silent retreats and workshops.Everything she does is magic."
- Michelle
300 Hour Certified Yoga Instructor

MEET YOUR INSTRUCTOR

STEPHANIE NOSCO

Stephanie is a Yin Yoga teacher, Medical Qigong Practitioner, meditator and movement enthusiast. She leads silent retreats in the Canadian Rocky Mountains and abroad, incorporating Qigong, Yin Yoga and, mindfulness meditation. Stephanie is passionate about guiding people through practices that facilitate honest self-inquiry and insight.

Stephanie began exploring yoga, meditation, and spirituality at the age of 15. She now has two Bachelors Degrees in Religious Studies and Education, and more than 1000 hours of Yoga teacher training from a variety of different lineages.

Stephanie is also one of only 15 instructors in the world internationally certified by Sarah Powers of Insight Yoga.

MEET YOUR INSTRUCTOR

STEPHANIE STANIFORTH

Stephanie is a Yin Yoga teacher, Medical Qigong Practitioner, meditator and movement enthusiast. She leads silent retreats in the Canadian Rocky Mountains and abroad, incorporating Qigong, Yin Yoga and, mindfulness meditation. Stephanie is passionate about guiding people through practices that facilitate honest self-inquiry and insight.

Stephanie began exploring yoga, meditation, and spirituality at the age of 15. She now has two Bachelors Degrees in Religious Studies and Education, and more than 1000 hours of Yoga teacher training from a variety of different lineages.

Stephanie is also one of only 15 instructors in the world internationally certified by Sarah Powers of Insight Yoga.

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INVESTMENT

Register before TBA to take advantage of the Early Bird Pricing!

EARLY BIRD

$699

✓ Early Bird Discount
✓ 35 Hours of Practice and Study
✓Yin Yoga Teacher Training Certificate
✓ Yin Yoga Manuel (Hard-Copy)
✓ Direct Teacher Support

REGULAR

$799

✓ 35 Hours of Practice and Study
✓Yin Yoga Teacher Training Certificate
✓ Yin Yoga Manuel (Hard-Copy)
✓ Direct Teacher Support

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