Location

Online Zoom

Date

May 04 2020

Time

7:00 pm - 8:15 pm

Cost

Donation

Yin Yoga for COVID-19 Support

LIVE Registered Zoom Yin Class

Relax with Yin, Breathing & Meditation from Your Home

Mondays: May 4 - 25, 2020

7:00 PM - 8:15 PM MST

PRACTICE YIN YOGA
AT HOME

  • Yin Yoga Practice
  • Calming Visualizations
  • Low-Impact Fascia Stretching
  • Breathing Exercises
  • Meditation
  • Relaxation from Home
  • Reduced Anxiety
  • Weekly Community Pratice
  • Safe Space
  • Chinese Medicine Practice

Please join Stephanie for this 4-week live Yin Yoga class that will take place every Monday evening via zoom conferencing platform. This class will incorporate teachings from Buddhism, Taoism, and psychospiritual inquiry within the yin yoga container. Poetry, visualisations, mantra and philosophy will be incorporated into each class.

All registrants will receive a recording to use up to one week after the class.

However, it is encouraged to tune in live, so you can receive the support from community participation.

For the sake of security, commitment, and continuity of content, no drop-in's will be admitted to this class. Please donate what you can for the four-week series, and to receive all 4 recordings.

The link will be sent out to all registrants the day before class. 

Recommended donation: $20-80 CAD

Please register using the form below! Send you gift to [email protected] If finances are an issue at this time, please drop me an email so I know you are still committed to this class!

PLEASE SELECT ONE TICKET (or however many people will be atending the class) under the drop-down, not the amount you wish to donate.

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