Stephanie Nosco

Organizer

Stephanie Nosco
Phone
403-991-7754
Email
[email protected]

Location

Calgary Buddhist Temple
Calgary Buddhist Temple, 1 Avenue Northeast, Calgary, AB, Canada

Date

Jun 17 2019

Time

7:30 pm - 8:45 pm

Cost

$72.00

Yin & Crystal Bowls

This registered Yin class will blend Yin Yoga, Crystal Singing Bowls, Poetry and visualizations for a unique, holistic yoga experience that goes beyond just stretching. Stephanie will guide you through different mindfulness practices within the long-held postures, that will work to influence the physical, mental, and energetic bodies. This class was created for those who wish to do yoga in a smaller group setting and to discover deeper layers of practice. This class is excellent for those who lead a high-stress lifestyle and are looking for ways to mitigate anxiety.

This is a 4 Week Summer Registered Program that will take place on Monday evening at The Calgary Buddhist Temple from 7:30-8:45pm.

June 17th & 24th

July 8th

August 19th

Investment: $72 +gst. 

**Classes are non-refundable if you can not attend one week but may be transferred between friends/family members. 

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