Blooming Daisy
Stephanie Nosco

Organizer

Stephanie Nosco
Phone
403-991-7754
Email
[email protected]

Location

The Heart of Bragg Creek
Balsam Avenue, Bragg Creek, AB, Canada
Category

Date

Jun 20 2019

Time

8:30 am - 3:30 pm

Cost

$120.00

Summer Solstice Silent Day Retreat

Welcome the summer with a day of Yoga, meditation, Qigong, crystal bowls and yummy organic vegetarian food.  We will start the day with a morning of silent reflection, movement, walking meditation and intention setting. In the afternoon, we will talk about the theme of expansion: what it means to expand, emotionally, mentally and how to keep a growth mindset throughout all seasons of our life. We will practice a Yin Yoga sequence targeting the energy pathways of the heart, and end with a guided relaxation and crystal bowl sound bath.  All Levels are welcome to this special day to welcome the summer.

PAYMENTS ARE NON-REFUNDABLE AFTER JUNE 1ST 

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