Location

Online Zoom

Next Occurrence

Date

Apr 03 2020

Time

12:00 pm - 12:50 pm

Cost

Donation

5 Week Online Qigong Series

Qigong is the oldest branch of Traditional Chinese Energy Medicine, dating back to over 5000 years. “Qi”, means life force, and “gong”, means skill, or mastery. Qigong is the practice of working with our energy skillfully in order to master our personal power and potential for healing.

Like yoga, Qigong combines gentle movement, breath, and meditation to cultivate, balance and harmonize our energy. While there are many different forms of Qigong, Medical Qigong works with each organ system specifically in order to prevent and even treat disease. In this series, you will learn the basics of how to practice medical Qigong, and how to integrate simple practices in your life in order to uplift your energetic vibration. You will also learn about the different physical, emotional and spiritual functions of each organ and will be encouraged to listen inwardly to their messages. Guided visualizations and meditation will be given to awaken and connect you to the intelligence of your body.

This course will take place live over Zoom Conferencing, Friday at 12:00-12:50 pm MST starting March 20th. Video recordings will be made available through Nosco Yoga online studio. In response to COVID-19, this series will be offered freely but donations are very much appreciated. 

Week 1: March 20th.

The lungs: processing grief and sadness, how to let go and flow with the changes of life

Week 2: March 27th.

The Kidneys. How to work with fear and transform it into skilful response, understanding purpose.

Week 3: April 3rd.

The Liver: how to process and move anger and transform it into compassion

Week 4: April 10th.

The heart: working with anxiety. Listening to the heart to find the truth

Week 5: April 17

The spleen: trusting the unknown, and calming over-thinking.

To join this class:

Step 1: Register using the form below. It helps me keep track of who is going to attend!
Step 2: Set up Zoom on your computer or whatever device you will be following us on.
If you need help setting it up then here is a YouTube Tutorial 
Step 3: Click this link at the start time of the class. This link will be the same used for all our online classes at least for this week.  https://us04web.zoom.us/j/399144451
Please switch off your video when you join the meeting!
Step 4: Make a donation if you are able, or share with your friends!
If you would like to give a donation for this class, you can send EFT to [email protected] or use the following donation button. Thank you for all your support! I hope to see you in class!


Book Event

Medical Qigong 4 week series
Available Tickets: 98
The Medical Qigong 4 week series ticket is sold out. You can try another ticket or another date.

Submit a Comment

Your email address will not be published. Required fields are marked *