Please enjoy my words, reflections, and love for poetry below.

Guided meditations are free for you to use to continue your practice at home.


Subscribe to Our Newsletter

Want to keep in touch? Sign up for our newsletter for upcoming workshops, retreat and online programs! 

Nosco Yoga

Calgary based yoga instruction focusing on yin yoga, meditation and Chinese Energy modalities. Quality education to help you connect with your body, mind and soul. 

© 2019 Nosco Yoga.

Designed by Msquare Marketing